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Sweet and Sour Chicken


Chicken coating

  • 3-4 boneless chicken breasts
  • salt + pepper
  • 1 cup cornstarch
  • 2 eggs, beaten
  • 1/4 cup canola oil

Sweet and sour sauce

  • 3/4 cup sugar
  • 4 tbs ketchup
  • 1/2 cup distilled white vinegar
  • 1 tbs soy sauce
  • 1 tsp garlic salt


  1. Preheat your oven to 325 degrees. 
  2. Cut chicken breast into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat then dip into the eggs. 
  3. Heat oil in a large skillet and cook your chicken until browned but not cooked through.
  4. Place the chicken in a 9x13 greased baking dish. 
  5. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. 
  6. Bake for one hour and during the baking process turn the chicken every 15 minutes.  

Servings: 6